Niacin, or vitamin B3, is a vitamin required for the metabolism to work at full speed and help the body prevent disease. It’s been found that, along with adequate doses of other essential nutrients and a healthy diet, niacin can prevent and even reverse many forms of mental illness, a variety of skin issues, cardiovascular disease, inflammatory conditions, and so much more.
All About Niacin: The ABCs of Vitamin B3
![hands making heart](https://gettingwellnaturally.com/wp-content/uploads/2024/01/pexels-atc-comm-photo-305530-1568x2012.jpg)