The kidneys, the two little bean-shaped organs that sit behind the stomach, are responsible for filtering and balancing the components of the blood. They’re a major part of the body’s detoxification system, and they perform functions such as toxin removal, pH balance, and regulation of blood sugar and blood pressure.
With the number of desk and computer jobs steadily on the rise, understanding the implications of a sedentary lifestyle and how to avoid risks associated with it should be a priority. Health concerns for the cardiovascular system related to prolonged levels of low physical activity are shocking. The antidote: regular
According to the CDC, every 33 seconds someone dies from cardiovascular disease in the U.S. These statistics are absolutely shocking, yet the numbers continue to rise. Caring for your heart health is more important than ever before – so how exactly can you do that? Check out the benefits of
Neurotoxins are substances that are capable of infiltrating the nervous system and disrupting its normal functions. This has the potential to cause serious damage and lead to concerning issues the longer that it’s left unaddressed. Understanding their effects on the body and how we can avoid them is critical to
Detoxification is a natural, on-going process that the body uses to get rid of harmful substances. With the amount of toxins and chemicals we encounter on a daily basis, actively supporting this process has become a major factor in maintaining our health.
Shilajit is a resin-like substance that’s been used in Ayurvedic medicine for centuries. With a dense nutrient profile of essential minerals and plant material, this supplement has been dubbed an ancient cure-all.
Truth bomb: fasting does not equal starvation. In fact, it does the opposite. Fasting switches your body from sugar-burning to fat-burning and gives it the opportunity to heal. There are several different ways you can fast, so it’s suitable for any lifestyle. It’s an effective way to promote physical, mental,
Let’s get real for a minute: cholesterol is not the villain it’s made out to be. The different types of cholesterol are often labeled as “good” or “bad”, but there’s really no such thing. It’s simply trying to do its job – and an important one at that. With the
Niacin, or vitamin B3, is a vitamin required for the metabolism to work at full speed and help the body prevent disease. It’s been found that, along with adequate doses of other essential nutrients and a healthy diet, niacin can prevent and even reverse many forms of mental illness, a
The gut, also known as the gastrointestinal (GI) tract, is home to trillions of tiny organisms known as microbes. These microbes are responsible for many things that keep our body functioning. The health of our gut microbiome is essential for achieving total body wellness.
Blend name, uses, applications, and ingredients of essential oils we carry
Herbs To Be Used, Limited, and Avoided During Pregnancy and While Nursing
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